2.5tbsp rolled oats=55kcal 1/4tsp cinnamon powder 1/4tsp baking soda 1tsp brown swerve/sugar/maple syrup/honey 3tbsp almond milk=7kcal 50 grams mashed banana=45kcal…
1 small egg=54kcal 1/4tsp vanilla essence 2 tbsp oats flour=56kcal 2 tbsp almond milk=5kcal 1/4tsp baking powder 115kcal for whole…
A regular slice of tiramisu has 600 calories while this version has only 80 calories per slice. Try this low…
5 tbsp low fat greek yogurt=5*8=40kcal 2tsp sweetener/maple syrup/honey any fruit or nuts of ur choice #lowcaloriehighvolume #lowcaloriehighprotein #lowcaloriesnacks #yogurtbars…
low calorie cake low calorie chocolate cake low calorie cake recipe low calorie dessert low calorie high volume desserts low…
#airfryerrecipes #obesity #remingtonjames Hi everyone and welcome back to my channel. Here I’m sharing my tips related to weight loss,…
Today I am taking you through a low calorie, hugh volume, high protein grocery haul at Publix to show you…
Alternating between low vol high cal meals and high vol low cal meals for the day. In this video I…
Only eating high volume low calorie healthy meals for an entire day. In this video I share healthy recipes great…
Make this delicious high volume low calorie meal for dinner tonight and satisfy that pasta craving while being on a…
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If your goal is fat loss then this Full Day of Eating 1700 Calories is a must watch. I make…