Recipe Card – Ingredients: 40 Cal Per 1/4 Cup – 2 Cups Chobani Greek Non-Fat Plain Yogurt – 1 Cup…
I started this adventure on August 4, 2021, at a whopping 400 lbs after experiencing the deepest low in my…
6 Benefits of walking II Truely Healthy #truelyhealthy #shorts #walkingbenefits #walking #6benefitsofwalking #healthyfood #healthylife #healthyhair #healthyrecipes #healthyskin #healthylifestyle #healthyliving #healthyheart…
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Hello everyone. Now I’m enjoying the best morning weather in Bhubaneswar. Everyday I’m going some new places for walking and…
HOW I LOST 25LBS IN 3 MONTHS & KEPT IT OFF BY WALKING: Weight Loss Tip, Losing FAT, boost metabolism…
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* IMPORTANCE OF HEALTH * Health is a state of complete physical, social and mental well being and not merely…
What’s worse for our health… is the corporate workplace. We sit all day with our backs hunched over a keyboard…
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Day THREE!!! Welcome back! A VERY CHILL DAY in MAINE!!! I usually post at 9 AM for VLOGMAS (: Follow…