Duane shows us all how to make a low carb, and low calorie healthy appetizer or snack using zucchini, cheese…
Duane takes over the kitchen and teaches us how to make a NY Cheesecake that uses less sugar than the…
If you love a perfect cut of meat that’s tender, packed with flavor and will have your taste buds begging…
For a tasty and healthy dish, try my oven baked buttermilk chicken burger recipe. Instead of it being fried, it’s…
Here’s a great recipe perfect for beginners. If you’re looking for meal prep for weight loss, my low calorie Mexican…
Here’s a great meal prep idea using lean ground beef. My chilli beef meal prep recipe is just 293 calories…
My chicken and tomato pasta meal prep is perfect when preparing lunches for the week and brilliant for beginners. It’s…
If you’re looking for meal prep ideas using chicken, then you must try my zesty chicken salad recipe. Great for…
Cauliflower fried rice is my new favourite thing! If you’re looking for a tasty, low calorie version of rice, then…
This Salmon Salad Recipe is great if you’re looking for a dinner you can whip up in about 15 minutes.…