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What I eat in a day for fat loss and body recomposition Not your typical weight loss diet, I time…
Protein powder can go so much further than just mixing it with water or milk after the gym! You can…
This is what I have been eating the past 2 weeks to lose 5 pounds! SUBSCRIBE! & Follow Me On…
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RECIPES: MINI EGG CUPS In a bowl, combine 12 eggs, 1 chopped onion, 1 4oz can green chiles, 2 pounds…
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Hey, babes! As tedious and time consuming as meal prepping can be, it’s going to help you stay on track…
Follow Me On Social Media – Come Say HI! INSTAGRAM TWITTER BLOG ***This is a re-upload of a video I…