You need a meal plan?? I GOT YOU! I have created a 14 page, 7-day meal plans guide with a…
Building Better Habits- Week 6 (Meal Prep) Come along with me while I finish prepping my starches and sauces! Watch…
Transform your health journey with easy and healthy dinner ideas Todays recipes! : Broccoli soup: 1 onion diced 4 oz…
Welcome to “Plant-Based with Jeremy”! In this magical episode, we’re diving into the world of Whole Food Plant-Based (WFPB) goodness.…
After an incredible 12-week journey, I can’t wait to sit down and chat with all of you about my experiences…
🌟Week 12 of Breaking My Plateau Journey! 🌟 This week I incorporated some new fats into my meals, while still…
I hear you, Starch Solution pals! Many of you have been asking about meal and snack ideas for those busy…
I haven’t done a what I eat in a day in awhile so here we go! This is always one…
🌟Week 8 of Breaking My Plateau Journey! 🌟 Even though I hit a weight loss plateau, I continued to trust…
Feeling under the weather couldn’t stop me from crushing my weight loss plateau! 🙌 This was my Week 7 update!…
These weeks just keep flying by! We’re officially finished with WEEK 14! 🤩 It feels SO good to see what…
Looking back at my old self, I never would have imagined that I would be where I am today -…