Want 150g+ protein per day without whey protein or supplements? Here’s a full day of eating: eggs, tofu, Greek yogurt,…
150g Protein, 1900 cals, NO Whey Protein, Vegetarian Diet Plan!!! Breakfast: Calories: 600cals Protein: 41g Carbs: 83g. -Moong Dal (120g…
150g Protein, 2000 cals, NO Whey Protein, Vegetarian Diet Plan!!! Breakfast: Calories: 630 cals Protein: 40g Carbs: 91g. -Besan Flour…
Breakfast: Calories: 626 cals Protein: 48g Carbs: 29g -Eggs (6 Whole) -Butter (10g) -Veggies of choice -Skimmed Milk (400ml). Lunch:…
The easiest, low calories and high protein refreshing summer drink…… BERRIES WHEY SMOOTHIE!!!! healthy breakfast or evening snack option just…
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