🥗 High Protein Tuna Salad
🔥 400 Calories
💪 50g Protein
🛒 Ingredients
• 1 can chunk light tuna, drained
• 100g cucumber, diced
• 100g shredded carrots
• 50g celery, diced
• 30g red onion, diced
• 110g fat free Greek yogurt
• 10g extra virgin olive oil
• Salt, to taste
• Black pepper, to taste
• Paprika, to taste
• Garlic powder, to taste
👨🍳 Directions
1️⃣ Drain the tuna and add it to a large mixing bowl.
2️⃣ Add the cucumber, shredded carrots, celery, and red onion.
3️⃣ Add the fat free Greek yogurt and extra virgin olive oil.
4️⃣ Season with salt, black pepper, paprika, and garlic powder.
5️⃣ Mix everything together until well combined.
6️⃣ Enjoy immediately, or refrigerate for 30 to 60 minutes for even better flavor.
If you’re trying to lose belly fat but still want meals that actually fill you up, volume is your best friend.
📥 Comment COOKBOOK and I’ll send you my collection of high protein, low calorie recipes.
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