Baked Salmon Salad With Poached Eggs
Ingredients:
• 450 g / 1 lb salmon
• 4 garlic cloves
• Zest of 1 lemon
• Juice of 1/2 lemon
• Olive oil
• 1 tsp honey
• 1 tsp mustard
• Dried rosemary
• Salt and black pepper
• Lemon slices
• Lettuce leaves
• 1 avocado
• 1 cucumber
• 1 tomato
• 1 bell pepper (or 2 small)
• Balsamic sauce
• 2 eggs
Instructions:
1. Cut the salmon into portions.
2. Mix the garlic, lemon zest and juice, olive oil, honey, mustard, rosemary, salt and pepper.
3. Coat the salmon with the marinade, top with lemon slices and bake for 30 minutes at 180°C / 350°F.
4. Wash the lettuce, then slice the avocado, cucumber, tomato and bell pepper.
5. Arrange the salad, season it and finish with balsamic sauce.
6. Poach the eggs and serve them with the baked salmon and salad.
Estimated nutrition for the whole recipe: approximately 1,700 kcal | Protein: 105 g | Fat: 110 g | Carbohydrates: 65 g. Values vary mainly with the salmon, avocado, olive oil and balsamic sauce amounts.
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