Better Bites — Chips, Crispy, Crackers & Crunchy Snacks series Episode –
Oats & Chia Seed Crackers 🫓✨
Crispy, savory, and made with simple pantry ingredients! they’re perfect for dipping, snacking, or enjoying with your evening tea. 🌿
Nutrient Macros:
Calories : ~390 kcal
Protein : ~12 g
Carbs: ~47 g
Fat : ~13 g
Fiber : ~15 g
Would you try these homemade crackers? Save this recipe for your next snack craving! 🤍
Ingredients
• 1/2 cup oats flour
• 2 tbsp chia seeds, soaked in ¼ cup water for 10 minutes
• ½ tsp cumin seeds
• ¼ tsp crushed black pepper
• ½ tsp garlic powder
• ½ tsp baking powder
• Salt to taste
• 1–2 tsp olive oil (optional)
• Water, as needed
Method
1. Mix oats flour, cumin, pepper, garlic powder, baking powder, and salt.
2. Slowly Add soaked chia seeds in parts, Mix into a soft dough, kee adding a soaked some more Chia seeds if needed.
3. By applying little oil on palm make shape it into rounds; in between parchment sheets press gently using flat glass bottom into nice thin circles.
4. Bake at 325°F for 15minutes, then flip it qnd bake again for 15 minutes. until lightly golden and crisp. Cool completely.
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