3-Day Meal Prep – 330g Protein Daily

3-Day Meal Prep – 330g Protein Daily Ingredients for 3 Days: • Firm Tofu – 1800 g • Greek Yogurt – 600 g • Boiled Chickpeas – 500 g Boiled Kidney Beans – 500 g Basmati Rice – 300 g • Paprika Sauce: Greek Yogurt + Paprika (see recipe below) Breakfast- Greek yogurt + Apple Shots- Carrot + Cellery + Orange Lunch- Rice + Tofu + Beans Dinner- Rice+ Tofu + Chickpea #mealprep #vegprotein #highprotein #weightloss