Looking for an easy, crispy and delicious healthy grilled sandwich? 🥪
Today we’re making a healthy grilled vegetable sandwich loaded with colorful veggies, paneer, lettuce and cheese, then toasted slowly until the bread becomes perfectly golden and crunchy.
The filling is super simple—no complicated cooking required! We combine red onion, green & yellow capsicum, paneer, lettuce, cheese, curd and hot sauce, season it with oregano and chilli flakes, and grill everything together for that delicious crispy texture.
You can also swap paneer for boiled chicken if you prefer a non-vegetarian version.
🔥 What makes this sandwich special?
• Colorful vegetables
• Paneer for added protein
• Creamy homemade-style curd sauce
• Crispy grilled bread
• Easy to make at home
• Perfect for breakfast, evening snacks or a quick meal
🥪 Ingredients
Bread
Red onion
Green capsicum
Yellow capsicum
Paneer
Lettuce
Shredded cheese
Curd / hung curd
Hot sauce
Oregano
Chilli flakes
Salt
Butter
For a non-vegetarian version, you can add boiled chicken to the filling.
🔥 Grill it slowly on low heat for a beautifully crisp and golden sandwich.
I served mine with Southwest chipotle dip and cold brew coffee.
If you try this recipe, let me know in the comments how it turned out! ❤️
What recipe should I make next?
👉 Subscribe for more easy recipes, food tips, shortcuts and homemade meals.
#HealthySandwich #GrilledSandwich #VegSandwich
