These are a few of my favorite, easy pre-workout meal and snack ideas! Before I hit the gym I love to eat simple, wholesome meals centered primarily around carbs and protein. This helps me optimize my performance for strength and bodybuilding-style workouts.
Miles’ Video:
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thesarahsullivan@gmail.com
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I don’t make commission off this — it’s just to save you a few bucks if you want to try them. 😉
Music:
“Clouds” by Joakim Karud
“iSpy” by Kyle