#Thinaiupma #திணைஉப்புமா
How to make thinai Upma / Foxtail Millet Upma – Diabetic friendly food and Nutritious Healthy Breakfast recipe

Upma is always a handy and quick breakfast recipe. Though many of us do not like upma and turn the face away for upma, it has to be considered in our diet atleast twice in a week. Not just with Sooji/Semolina. Let make it with different millets too.Today we are going to taste the Thinai upma/Foxtail millet upma. As we are adding vegetables to it, no need to worry about the complete nutrition required.