Keto Sandwich Bread
Preparation time: 2 minutes
Cooking Time: 2 minutes
🍽 Servings: 1
Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy – 422 kcal
Protein – 7g (7%)
Fat – 42g (90%)
Carbohydrates – 3g (3%)
Get your Custom Keto Diet Now:
===============================================
Subscribe to our channel:
Like us on Facebook:
Follow us on Instagram:
Visit our Website: and
Thank you for your support. Also, if you click a link and make a purchase in our website or pages, we may earn a small commission. That’s called affiliate marketing. Small commission can be a big help to maintain our website and channel. Thank you!
#health #fitness #wellness #healthy #healthylifestyle #motivation #gym #workout #fit #lifestyle #love #nutrition #training #fitnessmotivation #weightloss #fitfam #healthyfood #exercise #bodybuilding #beauty #life #healthyliving #food #diet #healthcare #instagood #yoga #selfcare #gymlife #bhfyp