I show you how to make a very tasty and healthy fruit/veggie smoothie using a few simple ingredients. This smoothie is very low calorie and extremely good for you!
I used this recipe guide in my last video, but I wanted to upload the short version for people who either don’t have time to watch a long video or don’t have the patience to watch me rant about weight loss before actually making the smoothie.
► FITNESS PRODUCTS THAT I USE (use links to support the channel):
Body weight scale –
Food scale –
Blender –
Blender bottle –
Whey protein –
Creatine monohydrate –
Psyllium husks –
Measuring spoons –
Measuring cups –
Water bottle –
Wrist wraps –
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► MUSIC USED IN THIS VIDEO:
► RECORDING STUDIO GEAR THAT I USE:
Camera & lens –
Lighting –
Tripod –
Mic –
Mic stand –
Audio interface (my current interface is outdated, I’ll be upgrading to this one soon) –
Studio monitors (mine are an older version of these) –
Studio headphones –
Acoustic foam –
Audio edited with Ableton Live
Video edited with Vegas Pro
Thanks for watching