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Today I’m sharing tasty sardine recipes & hot to use canned sardines in 3 easy recipes. Sardines are a great pantry item, budget friendly, packed with protein, a good source of omega-3 healthy fats, sustainable, and delicious in these easy meal ideas. I make a Mediterranean sardine salad recipe stuffed in avocado + a sardine “nicoise” salad + sardine patties. All recipes are gluten free and made with real whole foods!
Canned sardines I use:
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Hey there…
I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about:
Eating healthy, unprocessed, nutrient dense foods
Meal planning, cooking, recipes, nutrition, holistic health
Women’s health, hormone balance, PCOS, amenorrhea, stress,
and life as a health coach, nurse + graduate college student to become a Nurse Practitioner!
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#sardines #sardinerecipes #pantrymeals
*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂
This video is not sponsored. All opinions are my own.