In this video I showed how to prepare urad dal porridge. This is very healthy drink and can intake all age group people, also it helps to reduce you weight.
Please watch and share this video also provide your wonderful feedback.
Weight loss food journey…!!!
Ulundhu kanji | urad dal porridge:
Black urad dal – 1kg
Almond – 200g
Peanuts – 200g
Cashew – 50g
Pista – 50g
Walnuts – 50g
Dry ginger(sukku) – 10g
Cardaman (elakkay) – 5g