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A very simple stew recipe but loaded with healthy and nutritious ingredients. Usually, a stew takes too much of your time to prepare, but this one is a simplified version that wouldn’t take your whole day. It can actually be made in less than an hour!
Ingredients:
½ Pork Sausage, cut into rounds
½ small carrot, cut into rounds
2 tbsp. Leeks, cut into rounds
1 oz. chopped Tomatoes
3.5 oz. Cabbage, chopped
¼ cup Chicken Stock
1 Bay leaf
Black pepper and salt to taste
1 tbsp. Cooking Oil
Procedure:
1. In a saucepan add cooking oil.
2. Add chopped carrots.
3. Add leeks and cook for 5 minutes.
4. Now add sausages and cook until browned, 5 minutes.
5. Add tomatoes and cook for 5 minutes.
6. Add water.
7. Add chopped cabbage.
8. Simmer for 15 minutes.
9. Season with black pepper and salt. Add 1 bay leaf and stir.
10. Cook for 5 more minutes and serve.
Servings: 1
Nutritional Information:
Energy – 307.4 kcal
Protein – 11.6g
Fat – 25g
Carbohydrates –9g
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Keto Cabbage Stew Recipe – Healthy Food For Family Custom Keto Diet
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