Thanks for watching guys, hope you enjoyed this a week meals – Be sure to tap for english subtitles!!
This video is sponsored by Nike.

Workout Routine:
Fluffy Egg Recipe:

Nike NTC App:
App Store Download 下載:
Google Play Download 下載:
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O U T F I T S
Links are provided for items that are available online! For all others, please refer to store purchase!

SUNDAY
SWEATER: Nike | Dri-Fit Logo Cropped Pullover (Pink)
PANTS: ICON CLASH PANTS

PULLOVER: ICON CLASH PULLOVER
SHOES: AIR MAX VERONA

HOODIE: Nike Plus Air logo sleeve

MONDAY
ZIPPER: NIKE PRO GET FIT Women’s Fleece 1/2-Zip Top

BRA: Swoosh Bra (Asian fit)

LEGGINGS: Nike Pro 7/8 leggings
SHOES: React Infinity

TUESDAY
LEGGINGS: Nike One Luxe

PULLOVER: ICON CLASH PULLOVER

WEDNESDAY
PULLOVER: ICON CLASH JACKET

BRA: Swoosh Futura bra

LEGGINGS: Nike One Luxe

THURSDAY
PULLOVER: CNY 2020 HOODIE

T-SHIRT: NIKE AIR Women’s Short-Sleeve Top

BRA: Swoosh Bra (Asian fit)

LEGGINGS: Nike One Luxe

SHOES: SuperRep

FRIDAY
CITY READY TOP

AEROADAPT INDY BRA

SATURDAY
SWEATER: Nike | Dri-Fit Logo Cropped Pullover (Pink)
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Healthy Snacks & Supplements!
iHerb:
Rewards Discount: APB3033
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Body Fat % Analyser Weighing Scale
60% off discount code

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My transformation video – How I Lost 46 Pounds:

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💕FOLLOW ME
➤ Personal Trainer at:
➤ T R A I N I N G E N Q U I R Y: susana.tsang@jointdynamics.com.hk
➤ B L O G:
➤ I N S T A G R A M:
➤ E – M A I L: st00227@gmail.com