Here are a few links to some tasty things you can order online. Buy your meats and veggies fresh and locally for the best of the best! This video is all about the best leafy green vegetables and good sources of protein from meat, nuts, cheese and more. There are a few recipes and quick meals included also.
– Flavored Almonds
– Excellently Priced 4lb Salted Almonds
Super Important! – Get yourself a fitbit to track your steps, food intake, calorie burn and MORE. Here’s a link to the one I have on my wrist at all times.
Here are a few links to things you may want to check out and I’ll categorize them to make it easier.
Books to help educate you about fasting, autophagy and your body
– This link will take you to all the books by Dr. Fung (READ THEM)
– Book about water fasting that is definitely worth a read!
– Book on Autophagy (Free on Kindle unlimited as of today)
– Book #2 on Autophagy (Also free on Kindle Unlimited as of today)
Things to help with headaches, cramps, electrolyte imbalance
– Bulletproof water
– Ultimate Keto Electrolyte Supplement – Sugar Free, Calorie Free, 0 carbs, Plant-Based, with Stevia Extract
– Dill Pickles, Juice shots, Brine (Save money and buy locally when possible though)
– This link will take you to results on Amazon for Electrolyte supplements (Just make sure you get 0 calorie versions only)
THANK YOU FOR WATCHING!
Etsy Shop – www.etsy.com/shop/munchkinmetropolis
Youtube Channel – www.youtube.com/c/TheWoodworkingGamer
Twitch – www.twitch.tv/munchkinmetropolis
Woodworking Facebook – www.facebook.com/munchkinmetropolis
Twitter -www.twitter.com/munchkinmetro
Instagram -www.instagram.com/thewoodworkinggamer
About Me
My name is Roger and I’m the woodworking gamer. I’ve been involved in carpentry and general building for over 30 years. But I’m into lots of things and this channel will consist of loads of my interests. You can expect woodworking & diy tutorials / kid projects / weight loss videos / board game videos and tutorials / unboxing and how to play and many, many other types of things.
This is a list of commonly used items from my workshop. As an Amazon affiliate, any purchases made from these links will support the channel and earn me a small commission. Even if what you buy isn’t on this list, just using the link to get to Amazon can potentially earn me a commission. Thanks for your consideration!
Tools
[Dewalt Table Saw](
[Various Blades for it](
[WEN Belt Sander](
[Various Grit Paper](
[Porter Cable Jointer](
[Grizzly 12.5 Inch Planer](
[Bosch Router Table](
[Router Bits](
[Skil Drill Press](
[Drill Bits](
[DeWalt Orbital Sander](
[Sanding Pads](
Clamps
[Jorgensen 24″ Cabinet Clamps](
[Irwin 6″ Clamps](
[Irwin 12″ Clamps](
Streaming Gear
[Green Screen All-In-One Kit 9×15](
[Logitech C922x Pro Webcam](
[Logitech C920 Webcam](
[Microphone Setup/Lapel Mic](