#EggSalad #LowCarbDiet #WeightLossRecipe
Hey Guys..
We all want weight loss , some go to gym also but not achieving goals. Because as we know 70% is diet and 30% is training. When it comes to dieting then we always confuse that what should i eat, how should, what to cook and what to not, Is this fitting my calorie plan or not… lots of questions we have about it..
So all your question’s answer is here..
This Channel having all kind of Calorie based Food Recipe that you can make with easy process. This having low card food.. as low carbs and high protein.
Egg Salad having following Ingredients –
Veggie- 100 Grams (any veggies you like- eg- onion, bell pepper, mushroom,
spring onion, broccoli, lettuce, coriander, cherry tomato)
Boil Eggs- 4
Ghee- 10 Grams
This includes-
Calorie- 160/ Protein- 13 grams/ Carbs-4 grams/ Fat- 10 grams
Please check Video for Recipe.
You want to read then you can follow below blog..
Check More Calorie based food Recipe..
500 Calories based Veg Cheese Omelette..
250 Calories based Cheese Omelette..
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Let me know, what calorie or what food you want which is diet based.. I love to cook those food for you.