SAVE& SHARE this with your gym besties!
Lazy girl/guy protein meal for the win🫶🏻🫶🏻🫶🏻🫶🏻 here’s my 42gms protein yoghurt bowl for your breakfast!
Ingredients:
100gms milky mist Greek yoghurt
@wellbeing.nutrition whey protein powder
30gms oats
1tbsp pumpkin seeds
1Tbsp sunflower seeds
1/2 banana slice
2 black dates
Handful of strawberries, grapes
Honey
Disclaimer: I am not a nutritionist or dietitian in any ways. This is what works for my body. The measurements works for my body but you can adjust it according to your body and diet. The breakdown of macronutrients data was done on @healthifyme which can vary!
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