Hey Neighbor! you will absolutely love today’s recipe. It’s Baked Stuffed Veggies. This dish is so healthy and delicious and it will keep you full for a long time. It’s full of fiber and protein and healthy carbs. It will take less than an hour to make and you will enjoy every bite.

ingredients:
sweet peppers
potatoes
tomatoes
cucumber
rice
ground beef or lamb
1 tbsp tomato paste
1 cup of water
a blender
cloves of garlic
salt and pepper
coriander
turmeric
allspice or 7 spices
minced garlic
dried mint
butter

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thank you so much for your love and support!