Welcome back ro my Channel evryone. This is a Diet channel and here i share recipes of food with low calories for a healthy lose weigh.
In this video today i share a turkish recipe of noodle soup with chicken and vegetables. this recipe can help you lose 5kg in one week with the “OMAD diet”. One meal a day
The ingredients are :
– 2 packs of noodle ( indomie )
– Chicken
– Carrot
– Bell red pepe
– Green bell pepe
– Salut
– Oignons
– garlic
– Cube
– brocolis
– Perseal
– 1 tbs cumin
– 1 tbs of red hot pepe ( chili pepe )
– 1 tbs ofthyme
– 1 tbs of black pepe.
Watch the video still the end To follow step by step How To make this delicioux meal. Rich in potassium, calcium, minerals and vitamines. Lol calories and help To burn the fact.
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