What I cook to lose weight and stay healthy is a video full of breakfast, lunch and dinner ideas. More than ever we all want to be in the best health and I hope this can be a small inspiration. I will continue to share our meals and include nutrition information. I hope you find it helpful and share it with someone. My goal is not only to entertain but also to educate. Of course this information is not intended to replace your medical providers orders. Please discuss any dietary changes or symptomatic changes with them.
Scroll down for products you may want :
DISPOSABLE GLOVES : latex free $18 for box of 100
DISPOSABLE MASKS: box of 50 for $19.43
**DIGITAL THERMOMETER : 2020 NEW forehead thermometer. FDA approved, non contact infrared ! $53.83
KITCHEN ITEMS YOU MAY NEED:
Lodge Oyster White enameled 7 quart DUTCH POT. large oval shape .
Lodge Oyster White enameled 3.6 quart DUTCH POT. Casserole Shallow round shape:
Stainless steel POTS Cuisinart Chefs Classic. 7 piece cookware set for under $100 ::::
WOODEN COOKING UTENSILS- Healthy Natural Uncoated Eco friendly – 6 pieces $12. 99 ( so you don’t scratch your pots) :
Natural TEAK Wood Cooking Utensils . Set of 6 pieces $ 31.88
Natural TEAK Wood Cooking Utensils . Set of 6 pieces $ 31.88
JUICERS:
Black & Decker 400watt. Black $35.96. fruit and vegetable juice extractor
High quality Ultra power easy clean juicing machine. Wide 3″ feed chute for whole fruits and vegetables. Silver. $49.99
MORTAR & PESTLE
: white and grey marble $19.99
Heavy polished granite 2 cup capacity also good for guacamole $22
COFFEE PRESS mug
: coffee press/french press for tea or coffee with filter. see through
Stainless steel coffee or tea french press insulated and portable
ORGANIC TUMERIC
: 1lb bag lab tested for purity ! $14.99
Other VIDEOS You may like :
GETTING INTO MEDICAL SCHOOL / my story:
Are you TOO OLD TO GO BACK TO SCHOOL ? career advice
Homemade Chicken Soup. Jamaican Inspired :
Take care from wherever you are watching us from with love from North Carolina!
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Email : Habiba.Kenton@gmail.com