Siruthaniya Paruppu Adai|Millets recipes in tamil|thamils healthy kitchen|protien rich adai in tamil
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English website :
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Millets recipe (siruthaniya recipe ) :
varagu arisi pongal/kodo millet pongal :
samai idly(millet idly) with tomato chuttney :
Sigappu arisi paniyaram :
Cake recipes :
karupatti cup cake/palm jagger cake :
Healthy recipes :
Health mix kanji :
Sathu mavu mix/homemade health mix :
baby food :
Carrot kheer :
Peanut butter :
Summer recipes :
Nannari syrup :
Poosanikai salad :

Chuttney & thuvaiyal recipes :
Peerkangai thol chuttney :
Gravy recipes :
vegetable kurma :
Channa masala :

Snacks :
Banana chips(nathiram banana chips ) :
Dry fruits laddu :
Karthikagai pori urundai :
Sprout moong dal sundal :
Channa dal namkin :
Sundal recipes :
Diwali Snacks :
Ashoka halwa / pasiparuppu halwa :
jangiri :
Butter murukku :
Bhathusa :
karasevu :
Ribbon pakoda :
Gulab jamoon :
Mysorepak :
Theanmittai :
kulambu :
Tomato rasam with paruppu thuvaiyal :
ponnagani keerai kottu :
vengaya kulambu/kara kulambu :
Siru keerai kootu :
Murgai keera kulambu :
Idly podi :
Side dish recipes :
Brinjal fry/kathirikai varuval :
Valakai varuval :
kerala special avial :

Amla rice(nellikai satham) :
Non-veg :
Nattu koli kulambu :
kadai gravy :
Nethilli meen kulambu :
Chicken dum briyani :
Egg adai kulambu :
Vaval meen varuval /Black pomfret fish fry :
Tiffin recipes (breakfast or dinner recipes ) :
Ven pongal :
Poori masala :
varities of idiyappam :
pesarattu dosa/moong dhal dosa :