#Millet #Banana
ragi malt recipe | finger millet (Ragi) recipe | ragi kanji is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture.It is very low in calories but is extremely rich in magnesium, fiber, bioactive compounds, and other important minerals and vitamins. Millets are a vital part of a well-balanced diet and moderate consumption of this whole grain is linked with effective weight loss. Millets can be typically served to kids,babies, diabetic patients and also for weight loss. It’s quick and easy nourishing recipe.
Ingredients
Finger Millet : (1/2 Cup)
Banana : 1 Sliced
Coconut milk : (1/2 Cup)
Cardamom : pinch
Salt : as needed
Sugar : as needed