Raw mango contains vitamin ‘c’, A, and E. Mangoes are the king of fruits…. Riped mangoes are high in calories.. eat mangoes with balanced diet.Thank you so much 🙏👍😊 camera phoneCuisinefreehealthyHealthy CuisineHealthy Ideashealthy recipesHealthy Weight LossHealthy Weight Loss IdeasHealthy weight loss recipesideasreciperecipessharinguploadVideovideo phoneVlogVRKVEGRECIPESVRKPOSTDIETRECIPESweightlossweight lossWeight Loss IdeasWeight loss recipesYouTubeಮಲಲಟಸಮವನಕಯಹಸ