Ingredients 1 cup milk 1/3 cup oatmeal 1 tsp flaxseed Blueberries and strawberries Or fruits of your choice BreakfastCaloriecamera phoneCuisineFiberfreehealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipeshealthyhighHeartideaslow calorieLow Calorie IdeasLow Calorie RecipesMinutesoatmealperfectReadyrecipesharinguploadVideovideo phoneVlogYouTube