Today I show you how to make the best dairy free vegan mashed potatoes ever!
This is a super easy vegan recipe with no added fat – so it is great for anyone following the starch solution (dr john mcdougall) or raw till 4 etc.
It is rich, creamy, full of flavor and totally healthy!
Best of all it is 100% dairy free plant based vegan with no cholesterol.
Print vegan mash recipe from my website at:
Recipe by Cooking With Plants
Ingredients:
potatoes
filtered water (if available)
herbs (dried/fresh)
celtic sea salt (to taste)
white pepper
turmeric
Enjoy xx
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives – to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study: