Pepper based MUSHROOM GRAVY is a healthy,nutritive,spicy,costly delicacy……good for prolonged memory ,weight loss ,Type 2 Diabetic patient and high Blood Pressure. Selenium prevent Cancer.High fiber,low calorie and low fat food. Mushrooms are non-green plants[Kingdom-FUNGI],also called Saprophytes.Protein rich Mushrooms areplant source of Sunshine Vitamin D[ErgoCalciferol D2 D3]Prevent Osteomalacia , rickets and strengthen teeth and bones. They contain Cis-linoleic Acid[alcohol of Fungus]an essential Fatty Acids. Mushroom enhance sound sleep.
INGREDIENTS REQUIRED:
[1] Fresh Button Mushrooms[Puffballs] = 400 g[2 pockets]
[2] Fresh,sour ripe tomatoes = 500 g[6-7 numbers]
[3] Freshly ground black PEPPER POWDER = 1 tsp
[4] Red Chilli powder = 2 tsp
[5] Salt [to taste] = 1 tap[medium]
[6] Any cooking oil of your choice = 200 ml
!['Vegetable Meat' MUSHROOM PEPPER GRAVY[Kalaan Milagu Curry]VEGAN RECIPE.](https://www.ucook.org/wp-content/uploads/2020/04/1587546243_hqdefault.jpg "'Vegetable Meat' MUSHROOM PEPPER GRAVY[Kalaan Milagu Curry]VEGAN RECIPE.")