A full day of eating with me! Follow me for a day of my healthy realistic meals and snacks.
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Recipes from this Video-
Oatmeal- 3/4 cups of oats, 1 cup of almond milk, 1/2 teaspoon of cocoa powder, a few drops of vanilla extract, sprinkle of salt ** This recipe makes enough for at least 2 days of breakfast.
Carrot Cake Balls- 1 cup chopped carrots, 1 cup of oats, 1/2 cup shredded coconut, 5-6 dates, 1/4 cup of nut butter, 1/1/2 teaspoon of cinnamon, 1/2 teaspoon of nutmeg
Sauce for Cod- 3 cloves of chopped garlic, 1 teaspoon dijon mustard, 2 tablespoons of melted butter, 1 tablespoon of flour, 1 teaspoon of Italian seasoning, 1/2 teaspoon of onion powder, the juice of a whole lemon