Are you running late and want a quick, easy, simple and healthy fix for lunch? Well this video has got covered. The video illustrates how to cook a quick, easy, simple and healthy lunch meal for those ‘rush hour’ days.
The healthy ingredients used in this video are:
2 medium size sweet potatoes;
Green beans;
1/2 a tea spoon of herbal salt;
1 1/2 table spoon of cooking oil;
1 white onion;
5 medium size carrots;
2 medium size tomatoes;
1 yellow capsicum;
1 red capsicum;
Coriander;
1/2 Avocado/ Guacamole; and
1 hard-boiled egg.