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In today’s video, Coach Marisa shows you one of her favorite healthy dinners with step by step instructions on how to make it. Watch how a pro fighter eats both during training camps and during non training camps to maintain and continue her healthy lifestyle without sacrificing taste like most diets. Delicious meals that keep you fit and help performance,
Air fried bone-in chicken thighs, with sautéed zucchini, cherry tomatoes, mushrooms, onion and garlic, served over brown Basmati rice.
4 bone in chicken thighs
4 small zucchini
1 cup cherry tomatoes, sliced
8oz baby Bella mushrooms, sliced
1/2 large onion, diced
2 cloves garlic, chopped
1/2 cup dry Basmatic light brown rice
2.5 tablespoons Extra virgin olive oil
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