this one healthy habit-forming tip really has changed my life!! how to change bad habits (it’s not as hard as you think!) this has seriously helped me live a healthy lifestyle in a way that works. 🙂
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If you’re wondering if you can really live a healthy lifestyle the answer is YES! But if you’re focusing on changing bad habits in a negative way, you could actually be hurting yourself instead of living a healthy lifestyle in a sustainable way. In today’s video, I want to share with you EXACTLY how I used this one healthy habit-forming tip to listen to my body and stop late-night snacking. I’m sharing how to create a healthy habit, start a healthy lifestyle, and what I eat! If you want to learn how to create healthy habits, this is the video for you!
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HEALTHY DINNER RECIPE –
the recipe I used:
1 cup sweet potato minced
1 cup cauliflower rice
1/4 white onion
1/4 head fresh cilantro
1/4 head fresh parsley
1/4 cup almond flour
3-4 medium garlic cloves
1 tablespoon ground cumin
1 large egg or flax egg for vegan- see notes on how to make
1 tablespoon coconut flour
1/2 teaspoon sea salt
1/2 teaspoon turmeric
olive oil for drizzling/cooking
bake on 400F for 20 minutes on one side then turn and cook for another 10 on the other side
sauce:
1/4 cup full fat canned coconut milk
1/4 cup paleo mayonnaise
1/4 green bell pepper
2 tablespoons fresh mint
2 tablespoons chives
2 tablespoons fresh oregano
1 large garlic clove
lemon juice from 1/2 lemon
salt and pepper to taste
SHOP!
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Sharing healthy lifestyle tips to help you live your most healthy life from the inside out, as we grow stronger together! love you 🙂 xo Cambria Joy