Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s.
You simply stir everything together and refrigerate until thick. No fancy cooking gadgets, no whisking on the stovetop, and no baking required. The resulting pudding is deliciously thick and creamy, with so many health benefits. It can be vegan, gluten free, raw, paleo, low calorie, low carb, and keto friendly. You can eat chia pudding for breakfast or a healthy dessert.
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Food Dude Recipes – Hook and Cook with Supriya Kumari
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