It’s a healthy salad n you can take it as evening snacks instead of any oily food. CuisinehealthyHealthy CuisineHealthy Ideashealthy recipeshealthy saladHealthy Salad IdeasHealthy Salad RecipesideasKitchenOliverecipesaladSalad Ideassalad recipesSony39svegVideoVlogYouTube