You will recieve a lot of health benefits when you choose the right ingredients for your pizza…!!
INGREDIENTS USED:-
⬛Wheat flour (ATTA)-1cup
⬛Salt1tspn
⬛Baking soda1/2tsp
⬛Baking powder 1tspn
⬛Fresh curd 4-5tsp
⬛Chilli flakes
⬛Oregano
⬛Mozzerella cheese
⬛Oil
⬛Tomato
⬛Onion
⬛Spring onion
⬛Bell peppers (Red and yellow)
⬛Capsicum
⬛Tomato catch-up(for pizza sauce)
⬛ Mayonnaise
⬛sugar1tsp
⬛Salt for baking
You can add many more veggies of your choice like MUSROOMS, PANEER etc.
HEALTH BENIFITS :-
⬛BELL PEPPERS and CAPSICUM- Good source of fibers ,Gluten free,low fat ,low sodium,low calorie.
Rich in antioxidants and vitA,vitB6and vitc.
Anti-inflammatory,prevents hypertension,Regulates b.p ,Boost immunity, provides eye health,lowers cancer risk.
⬛ONION -Detoxifying, Enhance immunity ,REGULATES BLOOD SUGAR LEVEL, lowers cholesterol.
⬛SPRING ONION -Sodium free ,cholesterol free, sugar free,fat free, low calorie.
AN EXCELLENT SOURCE OF VITK,VITC AS WELL AS VITA AND FOLATES.
⬛TOMATOS-helps to purify blood ,Boost immunity,helps heart health,lowers cholesterol, anti-inflammatory,reduce migraine,promotes health skin.