Air Fryer Carrot Flatbread (Healthy Sandwich Alternative)

Ingredients:

1 medium carrot
1 egg
70 g cheese
Spices: salt, garlic powder, onion powder, smoked paprika
Filling (optional): cream cheese, spinach, chicken roll, tomato, bell pepper

Instructions:

Grate the carrot and cheese, add salt, pepper and other spices. Mix well.
Spread into a flat shape on a non-stick parchment paper.
Air fry at 350 F/180°C for 10 min (Bake mode).

Add your favorite filling, fold, and enjoy!

Calories (approx):
🔥 ~280–320 kcal (without filling)
🔥 ~350–450 kcal (with filling)

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