Roasting is my new favorite way to cook salmon! It’s easy to prep, and you don’t have to tend to it much once you pop it in the oven. This recipe uses just 1/8 tsp of salt and packs in a lot of extra flavor with the dry rub, keeping it both heart-healthy and low-sodium!
Salmon is a great source of protein, heart-healthy fats, and potassium and is naturally low in sodium and saturated fats. That’s why eating fish (like salmon) two times a week is recommended for heart-healthy diets.
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Nutrition at-a-glance (for 1/2 recipe):
sat. fats 2g, poly. fats 2g, mono. fats 4g, sodium 186mg, potassium 372mg, fiber 0g
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Track: Doing Nothing — sakura Hz [Audio Library Release]
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