hi! I’m Tess, im an esthetician at Dermaplus Skin + Body in San Francisco!
I hope you enjoy this little video. I wanted to show you my life at home lately, and how I’m fighting in the midst of isolation to stay healthy + happy! For me routine is huge to my happiness, as well as feeling like I’m progressing on some level. What I eat is a big part of this, I really look forward to healthy, fun meals in quarantine. I hope you enjoy!
Go to smoothie:
Ice, spinach, coconut milk, protein powder, almond butter, add fruit of choice!
Muffins:
tsp baking powder, 2 ripe bananas, maple syrup, protein powder, tablespoon coconut oil, cinnamon, blueberries, 2 packets oats. Bake at 350 for 20 minutes.
Oats: with chocolate protein powder, nut butter, goji berries, almonds
Iced coffee: 1 cup coffee, oat milk, oat milk creamer, maple syrup, cinnamon
Do you like this type of video? Let me know!
My podcast:
The Treatment Room on iTunes + Spotify
spotify:show:3EyeRN9i86OpOjWQ49keb5
Let’s be friends
@myestytessa.dermaplus
If you’re new, i would love if you introduced yourself and let me know what you hope to do in your career! love you all so much, you’re a big part of my why.
Music by:
Leaving Austin (Blind Spot, Too Late, Into It, Notthing But You)
Rest of Our Lives- The Light the Heat
Cassette Tapes- This Year
Lowe- Come Back
Eric Reprid June Blues
#skinfluencer #lymphaticdrainage #esthetician #youtubevlog #vlogs #channel #youtubemusic #vlog #youtuber #youtubechannel