Hi Youtube 👋 In this video I bring you along on a full week of eating and workouts. After being keto for a year I am experimenting with more carbs to increase performance in the gym. I was also excited to see how I reacted to a higher carb intake after being low carb for so long.
I hope you enjoy this video!
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Music by Joakim Karud
Songs:
Sunshine – Joakim Karud
Something new – Joakim Karud
Mighty love – Joakim Karud
Boost – Joakim Karud