All recipes are listed here!
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@LisaLorles
– – – – T H E R E C I P E S – – – –
» Avocado Chickpea Sandwich
[1 sandwich]
1/4 cup chickpeas
1 tbsp vegan mayonnaise
1/2 avocado
handful sprouts
» Garlic Lemon Pasta
[two servings]
2 garlic cloves
1/4 cup olive oil
sprinkle lemon zest
1-2 tbsp fresh lemon juice
topped with dairy-free cheese & parsley
» Mexican Quinoa
[one serving]
1 cup quinoa
1 tbsp vinegar
2 tsp oil [I used avocado oil]
1/4 cup beans
1/4 cup corn kernels
1 tsp taco seasoning mix
chopped cilantro
» Taco Seasoning Mix
– – – – T H E P O W E R O F P L A N T B A S E D – – – –
– – – – A B O U T M E – – – –
HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
– – – – C O N T A C T – – – –
LisaLorles@gmail.com
– – – – L I N K S – – – –
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– – – – Q & A – – – –
Q: Are you vegan?
A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons.
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half white, 1/4 filipino, 1/4 mix spanish and chinese.
Q: How old are you?
A: 24 years old