vegetarian diet plan for hypothyroidism | hypothyroidism diet for weight loss

vegetarian diet plan for hypothyroidism | hypothyroidism diet for weight loss

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In this video, we have explained about hypothyroidism and it’s do’s & don’t’s. A simple diet plan for hypothyroidism from our variety of recipes also suggested.

Hypothyroidism is a condition in which the thyroid gland does not make enough thyroid hormone. Hypothyroid causes slow metabolism, feel cold & fatigue, dry skin, constipation, muscle weakness, hair fall, weight gain.

Morning:
Oats Porridge:
Poha:
Jowar Dosa:
Chickpea Dosa:
Drumstick Leaves Rotti:
Rice Semiya Upma:

Morning Snack:
Apple Oats Smoothie:
ABC Juice:

Lunch:
Methi Dal:
Avial:
Dahi Kadhi:
Rasam:
Daliya Khichdi:

Evening Snack:
Chickpea Salad:
Ginger Mulethi Tea:
Masala Makhana:

Dinner:
Oats Roti:
Butternut Squash Soup:
Stuffed Bell Pepper:
One Pot Dal:

Bedtime:
Turmeric Milk:
Ashwagandha Milk:

Ayurvedic Recipes & Home Remedies:
Indian Diabetic Friendly Recipes & Desserts:
Beverages & Healthy Drinks:
Healthy & Weight Loss Recipes:

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#HypothyroidismDiet #ThyroidDiet #Hypothyroidism #BharadwajKitchen

Disclaimer: The main purpose of these recipes is just to provide the information about the home remedies, traditional & ancient recipes. More importantly, if you have a medical condition or pregnant or nursing, please consult a professional before taking anything. These videos are just for information & educational purpose.