Detoxification is the removal of toxic substances from the body mostly through the liver thereby improving overall health of a person. These 3 Detox smoothies are packed with fruits and vegetables that will refresh your body.
ORANGE GLOW DETOX
Orange / Clementine/ Tangerine
Carrots
Ginger
Tumeric
Banana
Lemon
Water
Orange Glow smoothie helps brighten the skin, slows down ageing thereby making you glow. It contains Tumeric which has great antioxidant properties, reducing risks of diseases. Lemon contains lots of Vitamin C, its a great immune booster and detoxifying agent. All the ingredients plays a major role in digestion as well.
GREEN DETOX SMOOTHIE
Spinach
Romaine Lettuce/ Kale/ Celery
Apple
Banana
Lemon juice
Dark green vegetables are full of calcium , Vitamins and minerals. They are also rich antioxidants lowering risks of many diseases. Helps improve digestion.
Encourages healthy hair and skin.
Detoxifies the body.
STRAWBERRY BEETROOT DETOX
Strawberries
Beetroot
Lemon juice
Water
Water
Berries are great antioxidants. Helps skin rejuvenation. Improves digestion.
Beets lowers blood pressure, helps control blood sugar. Its also a powerful aphrodisiac. It increases exercise tolerance.
Beetroots are packed with minerals and vitamins.
It encourages weight loss.
Detoxifies the body.