Many people are stocking up their pantry with staple ingredients and are cooking more during COVID-19. There is a renewed interest in experimenting with recipes and engaging in home meal preparation. Nutrition suggestions for good health are included as well as ideas for needed basic kitchen equipment, healthy recipes and food safety considerations. This video was created by UF/IFAS Extension, Broward County, Family and Consumer Sciences.
Choose MyPlate
The 2015-2020 Dietary Guidelines for Americans
Eating Defensively
Nutrition for Health and Fitness
Perfect Meals with Pressure Cooking
Nutrition and Microwave
Improving Convenience Foods
Salad Suggestions
No Cook Recipes
Cooking for One
Five Steps to Food Safety
Food Safety Education