I had over 2 hours of footage for this vlog… sorry I couldn’t make it shorter! I will try my best to continue and improve my editing skills in future videos. In the meantime I hope you are looking for a huge skincare declutter, healthy gluten free, refined sugar free, and dairy free recipes, and chit chats about balancing hormones. : )
Instagram: @kaykaylarose
Workout-
1. Plank Shoulder Taps 7x30sec
15 second rest
2. Mountain Climbers 7x30sec
–15 second rest–
3. Backward Lunge Kicks 7x30sec
–15 second rest–
4. Deadbugs 7x30sec
–15 second rest–
5. Pulsing Goblet Squat 7x30sec
–15 sec rest–
6. High Knee Table Taps 7x30sec
–15 sec rest–
7. Toe Taps 7x30sec
FINIHSED!! yayy!
Song: Marin Hoxha & Clasio – Spirit
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Fall Again (Instrumental) by Jonas Schmidt & henrikz
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Song: Ikson – Don’t Worry
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Title: Good Starts by Jingle Punks
Genre and Mood: Cinematic + Happy
Song: Atch – Stuck In My Brain
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