Hey guys!
These are extremely flexible recipes. You can change the ingredients depending on how heavy or light you want them to be or in which part of the day you are making it.
They are definitely going to be the healthier option.
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for the twin parfait:
3/4 cup hung curd
strawberry and pineapple crush ( abou a tbsp each, you can moderate)
or
flavoured greek yogurt
2 tbsp chopped up mangoes
1/4 cup cereal
1/8 cup dryfruits
chocolate
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for mango salsa ( for 6-8 crackers)
1 medium chopped mango
1 small red onion
1/4 medium green bell pepper
2 small green chillies
juice of 1 lemon
salt and pepper
1/8th cup chopped coriander leaves
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for cucumber and cheese ( fills 1 cucumber)
1 small cucumber
2 tbsp cheese spread
1 tbsp milk
1/8th cup chopped tomatoes
1/8th cup chopped cabbage
pizza seasonings
pepper
music- bensound.com