Hey Guys,
I hope your all doing well!
Here is a ’What I Eat In A Day’ as a Ballerina in training. Remember that everyone is different and there is no ‘right’ diet to have, it is different for everyone and this is what works for me. My diet changes every day, but this is a typical day in my life.

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Thank you for watching,
Take care and stay safe,
Love,
Emily-Rose x

Insta: @emilyroseholland20
Insta Food Account: @thefoodiemilyrose

The Great British Porridge Company:
Kilner Jar:
Rolla Granola: