Hello Foodies !!
Greetings from Food Pataka.
Try this tasty bhindi fry or #bendakayafry that can be done in 5 min. This recipe doesn’t take much time and is very tasty to eat with roti or pulka.
Lets prove how healthy is our indian food.
Enough of continental or any other food. Indian food is prepared with lot of mixed spices which include ayurvedic benefits.
Lets remove the misconception that indian food is spicy/heavy/not healthy so on from everyone’s mind.
Follow the food routine that is provided by our ancestors and include yoga and exercise in your lifestyle for a healthy mind and body.
Comment down if you have any suggestions.
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